Xiitake<\/h1><\/div>Lentinula edodes<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>Xiitake<\/h1><\/div>Lentinula edodes<\/em><\/p>\n<\/div><\/div><\/div>Shiitake is a mushroom with a thousand-year tradition in Asian countries such as Japan and China. In recent years, it has been introduced and widely adopted in Western cuisine due to its unique flavor and texture, as well as its well-known health benefits.<\/em><\/p>\n<\/div><\/div><\/div>![](\"https:\/\/boletbenfet.com\/wp-content\/uploads\/2025\/05\/packaging-ENG.png\" "\\"packaging-ENG\\"")
<\/span><\/div><\/div><\/div>![](\"https:\/\/boletbenfet.com\/wp-content\/uploads\/2025\/05\/Versions-F-D-eng.png\" "\\"Versions-F-D-eng\\"")
<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Morphology<\/strong><\/h3>\nIts cap is convex and brown, often with white speckles if undamaged and handled with care. The flesh is firm and meaty in texture, ranging in color from beige to white. The stem is often trimmed flush in many preparations due to its slightly fibrous texture, though it is perfectly edible\u2014ideal for creams and blended dishes.<\/p>\n
Habitat \/ Distribution<\/strong><\/h3>\nThe name “shiitake” comes from the Japanese words \u201cShii,\u201d referring to a hardwood tree similar to oak or chestnut, and \u201ctake,\u201d meaning \u201cmushroom.\u201d Native to East Asia, particularly Japan and China, shiitake is a lignicolous fungus that grows in humid deciduous forests on trunks and stumps of hardwood trees such as oaks, chestnuts, and alders.<\/p>\n
Background<\/strong><\/h3>\nHistorically cultivated exclusively in Eastern countries, shiitake gained popularity outside Asia over the course of the 20th century and is now widely appreciated and cultivated on a large scale in both Europe and the United States.
\nAt Bolet Ben Fet, we began cultivating it in 1998, adapting the Japanese model to our local wood types and climate conditions. Over the years, we conducted trials with different strains until selecting the \u201cDonko\u201d variety for its excellent organoleptic properties\u2014this is the strain we cultivate today.<\/p>\n
Gastronomy<\/strong><\/h3>\nShiitake is now a staple in international cuisine, featured in both traditional Asian dishes and modern creative recipes. Its meaty texture and intense flavor make it a popular ingredient in a wide variety of dishes. Its rich \u201cumami\u201d taste has made it a natural flavor enhancer, used both fresh and dried.<\/p>\n
Properties<\/strong><\/h3>\nShiitake is known for its health-promoting properties, thanks to its bioactive compounds such as lentinan\u2014a beta-glucan linked to immune system modulation\u2014and eritadenine, which some studies suggest may help reduce blood cholesterol levels.<\/p>\n
Available formats<\/strong><\/h3>\n\n- 2.5 kg box<\/li>\n
- 1 kg box<\/li>\n
- 200 g punnets<\/li>\n<\/ul>\n
Also available in calibrated sizes by diameter:<\/p>\n<\/div>
![](\"https:\/\/boletbenfet.com\/wp-content\/uploads\/2025\/05\/mides-bolets-roure-ENG.png\" "\\"mides-bolets-roure-ENG\\"")
<\/span><\/div>![](\"https:\/\/boletbenfet.com\/wp-content\/uploads\/2025\/05\/mides-bolets-roure-ENG-mobile.png\" "\\"mides-bolets-roure-ENG-mobile\\"")
<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1515,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1627","page","type-page","status-publish","hentry"],"yoast_head":"\nShiitake - Bolet ben fet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shiitake - Bolet ben fet\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/\" \/>\n<meta property=\"og:site_name\" content=\"Bolet ben fet\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T11:44:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/\",\"url\":\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/\",\"name\":\"Shiitake - Bolet ben fet\",\"isPartOf\":{\"@id\":\"https:\/\/www.boletbenfet.com\/#website\"},\"datePublished\":\"2024-10-07T09:44:50+00:00\",\"dateModified\":\"2025-05-29T11:44:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.boletbenfet.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Our varieties\",\"item\":\"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shiitake\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.boletbenfet.com\/#website\",\"url\":\"https:\/\/www.boletbenfet.com\/\",\"name\":\"Bolet ben fet\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.boletbenfet.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shiitake - Bolet ben fet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/","og_locale":"en_US","og_type":"article","og_title":"Shiitake - Bolet ben fet","og_url":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/","og_site_name":"Bolet ben fet","article_modified_time":"2025-05-29T11:44:28+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/","url":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/","name":"Shiitake - Bolet ben fet","isPartOf":{"@id":"https:\/\/www.boletbenfet.com\/#website"},"datePublished":"2024-10-07T09:44:50+00:00","dateModified":"2025-05-29T11:44:28+00:00","breadcrumb":{"@id":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/bolet-de-roure\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.boletbenfet.com\/"},{"@type":"ListItem","position":2,"name":"Our varieties","item":"https:\/\/www.boletbenfet.com\/les-nostres-varietats\/"},{"@type":"ListItem","position":3,"name":"Shiitake"}]},{"@type":"WebSite","@id":"https:\/\/www.boletbenfet.com\/#website","url":"https:\/\/www.boletbenfet.com\/","name":"Bolet ben fet","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.boletbenfet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/pages\/1627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/comments?post=1627"}],"version-history":[{"count":2,"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/pages\/1627\/revisions"}],"predecessor-version":[{"id":1649,"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/pages\/1627\/revisions\/1649"}],"up":[{"embeddable":true,"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/pages\/1515"}],"wp:attachment":[{"href":"https:\/\/www.boletbenfet.com\/en\/wp-json\/wp\/v2\/media?parent=1627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Lentinula edodes<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div> Lentinula edodes<\/em><\/p>\n<\/div><\/div><\/div> Shiitake is a mushroom with a thousand-year tradition in Asian countries such as Japan and China. In recent years, it has been introduced and widely adopted in Western cuisine due to its unique flavor and texture, as well as its well-known health benefits.<\/em><\/p>\n<\/div><\/div><\/div> Its cap is convex and brown, often with white speckles if undamaged and handled with care. The flesh is firm and meaty in texture, ranging in color from beige to white. The stem is often trimmed flush in many preparations due to its slightly fibrous texture, though it is perfectly edible\u2014ideal for creams and blended dishes.<\/p>\n The name “shiitake” comes from the Japanese words \u201cShii,\u201d referring to a hardwood tree similar to oak or chestnut, and \u201ctake,\u201d meaning \u201cmushroom.\u201d Native to East Asia, particularly Japan and China, shiitake is a lignicolous fungus that grows in humid deciduous forests on trunks and stumps of hardwood trees such as oaks, chestnuts, and alders.<\/p>\n Historically cultivated exclusively in Eastern countries, shiitake gained popularity outside Asia over the course of the 20th century and is now widely appreciated and cultivated on a large scale in both Europe and the United States. Shiitake is now a staple in international cuisine, featured in both traditional Asian dishes and modern creative recipes. Its meaty texture and intense flavor make it a popular ingredient in a wide variety of dishes. Its rich \u201cumami\u201d taste has made it a natural flavor enhancer, used both fresh and dried.<\/p>\n Shiitake is known for its health-promoting properties, thanks to its bioactive compounds such as lentinan\u2014a beta-glucan linked to immune system modulation\u2014and eritadenine, which some studies suggest may help reduce blood cholesterol levels.<\/p>\n Also available in calibrated sizes by diameter:<\/p>\n<\/div>Xiitake<\/h1><\/div>
<\/span><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Morphology<\/strong><\/h3>\n
Habitat \/ Distribution<\/strong><\/h3>\n
Background<\/strong><\/h3>\n
\nAt Bolet Ben Fet, we began cultivating it in 1998, adapting the Japanese model to our local wood types and climate conditions. Over the years, we conducted trials with different strains until selecting the \u201cDonko\u201d variety for its excellent organoleptic properties\u2014this is the strain we cultivate today.<\/p>\nGastronomy<\/strong><\/h3>\n
Properties<\/strong><\/h3>\n
Available formats<\/strong><\/h3>\n
\n
<\/span><\/div><\/span><\/div><\/div><\/div><\/div><\/div>